Tag: eye exam

4 Tips to Promote Healthy Eyes During Back to School Season

Whether your child will be going back to classes in person, staying home this fall, or a little of both, their eyesight is important to their overall health and learning. Poor vision can harm your child’s education because their eyes are constantly used for visual learning activities such as reading, writing, and using computers. Be sure to schedule a comprehensive eye exam with Longe Optical for your child at the start of the year to ensure they are seeing clearly and can learn their best!

  1. Screenings aren’t everything

A basic screening that your child might have done at school, while helpful with detecting vision issues, doesn’t capture the overall health of eyes. Only a comprehensive eye exam like the ClearVu Experience we offer here at Longe Optical can truly give you the big picture of your eyesight. Vision screenings in school and at a pediatrician’s office usually only test a child’s distance vision. Most learning is done through reading which is closer than 20 feet.

  1. Know your family’s eye history

Knowledge of past and present family eye disorders can help save your vision. If age-related macular degeneration (AMD) runs in your family, you’ll have a greater chance of developing it. Telling your optometrist the types of eye diseases that run in your family can help them give you accurate recommendations for eye screenings. The earlier an eye disease is caught, the better chances you may have of saving your vision. This is why annual comprehensive eye exams are important!

  1. Wear Sunglasses on cloudy days

Making sure your children have proper eyewear even if it’s cloudy outside is important! Your eyes are exposed to UV light even on cloudy days and during every season of the year. Cataracts, other growths, and various cancers are directly related to UV exposure. Make sure your sunglasses offer 100% UV protection. Just because a pair of sunglasses says it offers “UV protection” doesn’t mean it is protecting against all kinds of UV.

  1. Healthy diet and exercise

Nothing can replace a healthy diet and plenty of exercise. Eating properly is good for your body, and that goes for your eyes, too! Foods rich in lutein and zeaxanthin help prevent cataracts, such as spinach, kale, and broccoli. Lutein also stimulates the growth of pigments that block out harmful UV rays. Antioxidants improve protection against sun damage. Carrots, blueberries, pumpkins, and sweet potatoes are a few excellent sources of antioxidants. Exercise is vital to healthy vision as it helps prevent high blood pressure which can damage vision and even lead to blindness.

For more information about what to include in a healthy diet and lifestyle, ask your optometrist or doctor! You can click here to learn more about our exclusive ClearVu Experience and when you’re ready to schedule your family’s yearly eye exams, visit us here or give us a call at (260) 469-3937.

If you’ve recently had exams but are ready for a fresh pair of specs, just stop in at any of our five Fort Wayne locations with your prescription.

We look forward to helping you and your family out this school year!

 

Sun’s Out, Shades On – Take Care of Your Eyes This Summer

According to our independent optometrists, too much UV light can raise the risk of various eye diseases over time, so knowing how the sun can affect you and your children this summer is important! Proper eye protection during the summer is vitally important to maintaining overall eye health.

Proper exposure to the sun can also be great for your vision when you’re properly protected! According to a study done by the Ohio State University College of Optometry, children who are exposed to more sunlight throughout the day are less likely to develop nearsightedness over time.

Understanding Types of UV Radiation

The sun emits two major types of UV radiation that can cause damage to the eye: UV-A and UV-B.

Overexposure to UV-A radiation can damage the macula, hurting your central vision. Too much UV-B radiation exposure can lead to damage in the corona and the lens of your eye. Understanding what you are trying to avoid will help you take steps to prevent damage to your eyes.

Four Ways to Protect Your Eyesight

Although the sun can be harmful, it’s still important to make sure you and your family are able to get great exercise and spend time outside. Here are a few tips for maintaining good eye health without having to hide from the sun completely.

  1. Choose sunglasses carefully

Not all sunglasses function the same way! It’s important to consider more than just style when grabbing a new pair of sunglasses. Look for sunglasses that are labeled with “100 percent UV protection” or glasses with larger lenses that wrap around the sides of your eyes. Just because your pair of sunglasses says it offers “UV protection” doesn’t mean it is protecting against both kinds of UV! If you’re not sure how efficient your sunglasses are, ask your doctor.

  1. Wear a hat

A hat with a 2- to 3-inch brim is ideal because it specifically protects the eyes. A dark underside to the brim can lower the amount of damaging UV rays your eyes and skin are exposed to. Many bucket hats and floppy hats are available for even the youngest of children to wear.

  1. Wear proper eye protection even when it’s cloudy

According to the Skin Cancer Foundation, 80% of the sun’s UV rays can pass through clouds. It’s important to make sure you still wear your sunglasses even if the sun isn’t visibly shining.

  1. Limit exposure to the sun during peak hours

The sun’s rays are most aggressive from 10AM to 4PM. It’s important to stay in the shade, apply sunscreen frequently, and wear other protective gear — especially during these hours.

At Longe Optical, we offer a wide variety of high quality, name brand sunglasses that can be purchased with non-prescription or prescription lenses. Let us help you have a safe and happy summer by scheduling your annual eye exam today. While you’re here, pick up a pair of stylish sunglasses that will keep you safe this summer!

 

 

 

Use Up Your FSA or Insurance Benefits Before They Disappear!

Smiling Woman

With all the hustle and bustle of the holidays, it’s important to remember that if you have unused funds remaining in your Flexible Spending Account (FSA) or vision insurance benefits, they could be expiring at the end of the year. One way many people choose to spend these dollars is on eyewear like eyeglasses, prescription sunglasses, or a yearly supply of contact lenses.

Maybe it’s been a year or two since you updated your prescription or had your eyes checked, in which case we recommend an annual eye exam and fresh pair of eyeglasses. If your current glasses suit you just fine, but you don’t own a backup pair, now could be a great time to gain the peace of mind of knowing that if you do break your favorite pair of specs, you’ll have a another waiting for you that you love just as much.

Daily glasses wearers are all too familiar with the frustration that comes with not owning a pair of prescription sunglasses, but what they may not know is Longe Optical can turn virtually any eyeglass frame into sunglasses. Our helpful opticians love styling our guests, and even if you can’t find a pair of traditional sunglasses to suit your style, your options at Longe are practically limitless. We use the highest quality polarized lenses to customize regular frames on a daily basis, and with our all-digital ClearVu Experience producing an ultra-accurate prescription, your vision will not be compromised in the least.

At Longe Optical we take contact lens care very seriously. Contacts are classified as a medical device, and a current contact lens exam with one of our independent optometrists is required to order a new supply. This is to help protect your eyes from problems caused by Contact Lens Overwear Syndrome or improperly sized contacts, which can cause long-term vision and health problems. Ordering contacts from Longe Optical is simple and convenient — we carry dozens of the most popular brands and styles, and are more than happy to provide guests with various trial lenses so they can find the contacts that suit them perfectly.

Even though insurance often eliminates or reduces your out-of-pocket expense, we offer some very budget-friendly promotions year-round — including 50% off a second pair of glasses and 50% off glasses when you purchase a year’s supply of contact lenses. We will do everything we can to help you maximize your insurance benefits and minimize the money you spend on eyewear.

For a list of our in-network insurers you can click here, or give us a call at (260) 469-3937. And if we’re out-of-network for you, we can often find special discounts or rebates to help you save as much or more than if you went somewhere in-network.

We hope you and your family have a wonderful holiday season, and if there’s anything we can do to help you see, look, and live your best, our friendly staff at all five of our Fort Wayne locations is ready to help!

 

Fun Facts About Vision

Dog wearing glasses
At Longe Optical, while we’re passionate about vision care, we’re also fascinated by some of the more obscure facts and figures out there. So on a lighter note, we thought we’d share some with you – just click the link to read more.
  • Half of your brain capacity is dedicated to visual perception. The other half is dedicated to the remaining four senses (and if you have a sixth sense, then your brain is running on overdrive)
  • The most used muscles in your body are the muscles to move your eyes. This is even more true if you enjoy watching professional table tennis
  • Surface tissue of your cornea (epithelium) is the quickest healing of all your body. We insist that you do not test this one out for yourself; please, just take our word for it!
  • Your eyes can get sunburned. It is called photokeratitis. Sunglasses, not sunscreen, can help prevent this. And no, your eyes will not get a tan, so let’s keep them the color they were meant to be!
  • Ommatophobia is the fear of eyes. While we definitely do not have any ommatophobes on staff, we definitely have some arachnophobes!
  • The average person will blink 15–20 times a minute. Some animals, like fish and snakes, don’t blink, simply because they don’t have eyelids. Hamsters also don’t blink; they wink — one eyelid at a time!
On a more serious note, not every eye care provider, especially the steeply discounted places, will perform a detailed, comprehensive eye exam; and very few can do them on the advanced, state-of-the-art Zeiss equipment that makes up our exclusive ClearVu Experience. So we encourage everyone to do their research prior to choosing where to have their eye exams done and find out in advance what will be checked and tested.
Best of luck in the new school year to all the students out there!

Back to School Eye Exams are Due!

Kids in Glasses

It’s hard to believe it’s already back to school time, and you may already be busy prepping all the essentials like fresh supplies, the latest tech, and new clothes. But there is one thing you may have forgotten and we want to help you check it off the list – an annual eye exam!

Studies show kids learn better when they can see their best and regular eye exams are especially important for growing kids. Vision changes often go unnoticed without them, which could negatively affect a child’s performance in school.

Our friendly and helpful independent optometrists specialize in children’s eye care, offering stress-free, but thorough eye exams utilizing our exclusive ClearVu Experience, which generates an ultra-precise prescription that can be up to 25 times more accurate than using traditional equipment.

Here are some helpful children’s eye care tips from the American Optometry Association:

  • Be aware that pediatric eye exams are most likely covered by your health insurance plan. Most insurance plans recognize a comprehensive eye exam as an essential benefit and cover this expense, including glasses for children.
  • Keep an eye out for signs of poor vision and eye health issues. If you see your child covering one eye, holding a book close to their face, leaning down close to homework, or complaining of headaches or other mild discomfort, there’s a chance they have a vision problem and they may not even know it.
  • It’s essential to monitor the use of digital devices to help reduce eye strain. The AOA recommends following the 20-20-20 rule (taking a 20-second break every 20 minutes by looking at something 20 feet away). We also offer special lens coatings that can help filter the light generated by digital devices, which is available to adults as well.
  • Proper eye protection for sports and outdoor activities is extremely important, as are quality sunglasses that offer UV protection. We carry a wide variety of high-quality brands of sunglasses and safety glasses, available in both prescription and non-prescription.

To help kids succeed and ease the cost of eyeglasses, we offer FREE HD lenses with the purchase of any frame in the store for students 17 and under? These digitally crafted lenses come complete with UV protection, scratch-resistant, anti-reflective coatings. This is a $240 value, absolutely FREE!

You can click here if you would like to learn more about our exclusive ClearVu Experience and if you’re ready to schedule your family’s yearly eye exams, you can do so here or give us a call at (260) 469-3937. If you’ve recently had exams but are ready for a fresh pair of specs, just stop in any of our 5 Fort Wayne locations with your prescription.

We look forward to helping your kids, and you, see better this school year!