Tag: sunglasses

4 Tips to Promote Healthy Eyes During Back to School Season

Whether your child will be going back to classes in person, staying home this fall, or a little of both, their eyesight is important to their overall health and learning. Poor vision can harm your child’s education because their eyes are constantly used for visual learning activities such as reading, writing, and using computers. Be sure to schedule a comprehensive eye exam with Longe Optical for your child at the start of the year to ensure they are seeing clearly and can learn their best!

  1. Screenings aren’t everything

A basic screening that your child might have done at school, while helpful with detecting vision issues, doesn’t capture the overall health of eyes. Only a comprehensive eye exam like the ClearVu Experience we offer here at Longe Optical can truly give you the big picture of your eyesight. Vision screenings in school and at a pediatrician’s office usually only test a child’s distance vision. Most learning is done through reading which is closer than 20 feet.

  1. Know your family’s eye history

Knowledge of past and present family eye disorders can help save your vision. If age-related macular degeneration (AMD) runs in your family, you’ll have a greater chance of developing it. Telling your optometrist the types of eye diseases that run in your family can help them give you accurate recommendations for eye screenings. The earlier an eye disease is caught, the better chances you may have of saving your vision. This is why annual comprehensive eye exams are important!

  1. Wear Sunglasses on cloudy days

Making sure your children have proper eyewear even if it’s cloudy outside is important! Your eyes are exposed to UV light even on cloudy days and during every season of the year. Cataracts, other growths, and various cancers are directly related to UV exposure. Make sure your sunglasses offer 100% UV protection. Just because a pair of sunglasses says it offers “UV protection” doesn’t mean it is protecting against all kinds of UV.

  1. Healthy diet and exercise

Nothing can replace a healthy diet and plenty of exercise. Eating properly is good for your body, and that goes for your eyes, too! Foods rich in lutein and zeaxanthin help prevent cataracts, such as spinach, kale, and broccoli. Lutein also stimulates the growth of pigments that block out harmful UV rays. Antioxidants improve protection against sun damage. Carrots, blueberries, pumpkins, and sweet potatoes are a few excellent sources of antioxidants. Exercise is vital to healthy vision as it helps prevent high blood pressure which can damage vision and even lead to blindness.

For more information about what to include in a healthy diet and lifestyle, ask your optometrist or doctor! You can click here to learn more about our exclusive ClearVu Experience and when you’re ready to schedule your family’s yearly eye exams, visit us here or give us a call at (260) 469-3937.

If you’ve recently had exams but are ready for a fresh pair of specs, just stop in at any of our five Fort Wayne locations with your prescription.

We look forward to helping you and your family out this school year!

 

Find Your Personal Style

At all five of our Fort Wayne locations, you’ll find friendly, experienced, and stylish opticians ready and eager to help you find your own signature style. We believe not only are perfectly-fitting, vision-correcting eyeglasses essential to our overall health, they are a fun fashion accessory just as important as your favorite piece of jewelry. So many people wear glasses on a daily basis, and we feel everyone should be comfortable and see optimally every time they put them on.

At Pine Valley Longe Optical, our team of opticians — Sydney, Ceirah, and Emari — all love helping guests pick out a new pair of glasses! Our opticians want to help them not only find a pair that fits correctly, but one that appropriately matches their personality. And fortunately, all three of these ladies have great taste and expertise in frames and offer some of their insight into the best brands and tips for wearing a pair of glasses!

Sydney personally enjoys the Maui Jim sunglasses collection. One year she bought a pair for a family member as a Christmas gift, and now her entire family is hooked on the brand. Maui Jim is one of the premier brands in sunglasses, utilizing high-quality materials and craftsmanship. They back their product with a 100% guarantee that you won’t squint when you’re wearing them and their models have 100% UV protection, customizable lenses in different colors, and come with great customer service.

When helping guests, Sydney loves fitting the brand Masunaga. She looks to make sure that a guest’s glasses are centered, and they rest comfortably on the bridge of the nose when fitting them. She also considers the style of the person who walks in and often offers an option or two to the guest that is nothing like what they are currently wearing, giving the guest a new perspective. Although the guest might stay with their same style, more often than not they enjoy the look of the new style and will go with Sydney’s recommendation.

Ceirah is also major Maui Jim fan, but her favorite brand for opticals is Dutz, created and designed in Holland. She is fond of their durability (they are made of the same metal found in iPhones), their status as hypoallergenic, with lightweight and cool, funky styles to pick from. When fitting a customer for glasses, she places a heavy emphasis on comfort, ensuring the glasses fit the way the brand intended.

Emari enjoys the Garrett Leight and Mr. Leight collections based out of California because of their unique round frame options. When fitting other people, she often considers the eye color of the customer and then picks a frame that complements it. For example, if someone has brown eyes, she may look for olive-toned frames to match.

With so many frame and lens options and combinations available for your digital prescription, the process can be overwhelming, so Emari and her team hand-select several choices for each guest to help narrow it down.

Ensuring 100% guest satisfaction is the goal of every Longe Optical team member, so stop into any Fort Wayne Longe Optical today and our team members will be delighted to help you find your new favorite pair of glasses.

Sun’s Out, Shades On – Take Care of Your Eyes This Summer

According to our independent optometrists, too much UV light can raise the risk of various eye diseases over time, so knowing how the sun can affect you and your children this summer is important! Proper eye protection during the summer is vitally important to maintaining overall eye health.

Proper exposure to the sun can also be great for your vision when you’re properly protected! According to a study done by the Ohio State University College of Optometry, children who are exposed to more sunlight throughout the day are less likely to develop nearsightedness over time.

Understanding Types of UV Radiation

The sun emits two major types of UV radiation that can cause damage to the eye: UV-A and UV-B.

Overexposure to UV-A radiation can damage the macula, hurting your central vision. Too much UV-B radiation exposure can lead to damage in the corona and the lens of your eye. Understanding what you are trying to avoid will help you take steps to prevent damage to your eyes.

Four Ways to Protect Your Eyesight

Although the sun can be harmful, it’s still important to make sure you and your family are able to get great exercise and spend time outside. Here are a few tips for maintaining good eye health without having to hide from the sun completely.

  1. Choose sunglasses carefully

Not all sunglasses function the same way! It’s important to consider more than just style when grabbing a new pair of sunglasses. Look for sunglasses that are labeled with “100 percent UV protection” or glasses with larger lenses that wrap around the sides of your eyes. Just because your pair of sunglasses says it offers “UV protection” doesn’t mean it is protecting against both kinds of UV! If you’re not sure how efficient your sunglasses are, ask your doctor.

  1. Wear a hat

A hat with a 2- to 3-inch brim is ideal because it specifically protects the eyes. A dark underside to the brim can lower the amount of damaging UV rays your eyes and skin are exposed to. Many bucket hats and floppy hats are available for even the youngest of children to wear.

  1. Wear proper eye protection even when it’s cloudy

According to the Skin Cancer Foundation, 80% of the sun’s UV rays can pass through clouds. It’s important to make sure you still wear your sunglasses even if the sun isn’t visibly shining.

  1. Limit exposure to the sun during peak hours

The sun’s rays are most aggressive from 10AM to 4PM. It’s important to stay in the shade, apply sunscreen frequently, and wear other protective gear — especially during these hours.

At Longe Optical, we offer a wide variety of high quality, name brand sunglasses that can be purchased with non-prescription or prescription lenses. Let us help you have a safe and happy summer by scheduling your annual eye exam today. While you’re here, pick up a pair of stylish sunglasses that will keep you safe this summer!

 

 

 

Helpful Hints for Selecting Sunglasses

At Longe Optical, we are passionate about eye care, which includes the eyewear we wear during the summer months! Many of our customers don’t realize how important sunglasses are and that they function as more than just a fashion accessory. When shopping for sunglasses, it’s important to understand exactly what types of UV protection you are looking for and what might happen to your eyes if you’re not properly protected.

 

Types of UV Radiation

The sun emits two major types of UV radiation that can cause damage to the eye: UV-A and UV-B. Overexposure to UV-A radiation can damage the macula, hurting your central vision. Too much UV-B radiation exposure can lead to damage in the corona and the lens of your eye.

 

UV Protection

When picking out a stylish pair of glasses, Longe offers a wide variety of frames that also provide protection for your eyes at an affordable price. It’s important when you’re looking for a good pair of sunglasses to not just grab the cheap promotion glasses you got from a local parade: quality is important.  When looking for a pair, make sure your glasses say “100% protection against UV.” A pair of glasses that just says UV protection most likely will rub off after one cleaning, as the UV protection is just coated over the lenses, not embedded into it.

 

Polarized Lenses

Not all polarized lenses provide active UV protection! Polarized lenses have a unique chemical coating that is designed to reduce glare from reflected light. Although it is true that polarized glasses and UV protection are often paired together in high-quality glasses, this is not always the case. Many cheap polarized sunglasses on the market don’t have any UV protection which is why checking for 100% protection in your pair is important.

 

Serious Conditions

Prolonged unprotected exposure to UV rays can lead to cataracts, pterygium, and macular degeneration in the human eye. Cataracts involve a clouding of the eye’s lens resulting in blurred vision; pterygium involves painful tissue growth on the eyeball; and macular degeneration leads to destroyed central vision when the macula in the retina deteriorates. If not prevented, these conditions can require surgery or cause loss of vision.

 

Although serious conditions in your eye might not be occurring now, be sure to schedule your annual eye exam today and while you’re here, pick up some stylish sunglasses with lenses that will both protect your eyes and keep you looking great this summer!

 

Use Up Your FSA or Insurance Benefits Before They Disappear!

Smiling Woman

With all the hustle and bustle of the holidays, it’s important to remember that if you have unused funds remaining in your Flexible Spending Account (FSA) or vision insurance benefits, they could be expiring at the end of the year. One way many people choose to spend these dollars is on eyewear like eyeglasses, prescription sunglasses, or a yearly supply of contact lenses.

Maybe it’s been a year or two since you updated your prescription or had your eyes checked, in which case we recommend an annual eye exam and fresh pair of eyeglasses. If your current glasses suit you just fine, but you don’t own a backup pair, now could be a great time to gain the peace of mind of knowing that if you do break your favorite pair of specs, you’ll have a another waiting for you that you love just as much.

Daily glasses wearers are all too familiar with the frustration that comes with not owning a pair of prescription sunglasses, but what they may not know is Longe Optical can turn virtually any eyeglass frame into sunglasses. Our helpful opticians love styling our guests, and even if you can’t find a pair of traditional sunglasses to suit your style, your options at Longe are practically limitless. We use the highest quality polarized lenses to customize regular frames on a daily basis, and with our all-digital ClearVu Experience producing an ultra-accurate prescription, your vision will not be compromised in the least.

At Longe Optical we take contact lens care very seriously. Contacts are classified as a medical device, and a current contact lens exam with one of our independent optometrists is required to order a new supply. This is to help protect your eyes from problems caused by Contact Lens Overwear Syndrome or improperly sized contacts, which can cause long-term vision and health problems. Ordering contacts from Longe Optical is simple and convenient — we carry dozens of the most popular brands and styles, and are more than happy to provide guests with various trial lenses so they can find the contacts that suit them perfectly.

Even though insurance often eliminates or reduces your out-of-pocket expense, we offer some very budget-friendly promotions year-round — including 50% off a second pair of glasses and 50% off glasses when you purchase a year’s supply of contact lenses. We will do everything we can to help you maximize your insurance benefits and minimize the money you spend on eyewear.

For a list of our in-network insurers you can click here, or give us a call at (260) 469-3937. And if we’re out-of-network for you, we can often find special discounts or rebates to help you save as much or more than if you went somewhere in-network.

We hope you and your family have a wonderful holiday season, and if there’s anything we can do to help you see, look, and live your best, our friendly staff at all five of our Fort Wayne locations is ready to help!

 

Fun Facts About Vision

Dog wearing glasses
At Longe Optical, while we’re passionate about vision care, we’re also fascinated by some of the more obscure facts and figures out there. So on a lighter note, we thought we’d share some with you – just click the link to read more.
  • Half of your brain capacity is dedicated to visual perception. The other half is dedicated to the remaining four senses (and if you have a sixth sense, then your brain is running on overdrive)
  • The most used muscles in your body are the muscles to move your eyes. This is even more true if you enjoy watching professional table tennis
  • Surface tissue of your cornea (epithelium) is the quickest healing of all your body. We insist that you do not test this one out for yourself; please, just take our word for it!
  • Your eyes can get sunburned. It is called photokeratitis. Sunglasses, not sunscreen, can help prevent this. And no, your eyes will not get a tan, so let’s keep them the color they were meant to be!
  • Ommatophobia is the fear of eyes. While we definitely do not have any ommatophobes on staff, we definitely have some arachnophobes!
  • The average person will blink 15–20 times a minute. Some animals, like fish and snakes, don’t blink, simply because they don’t have eyelids. Hamsters also don’t blink; they wink — one eyelid at a time!
On a more serious note, not every eye care provider, especially the steeply discounted places, will perform a detailed, comprehensive eye exam; and very few can do them on the advanced, state-of-the-art Zeiss equipment that makes up our exclusive ClearVu Experience. So we encourage everyone to do their research prior to choosing where to have their eye exams done and find out in advance what will be checked and tested.
Best of luck in the new school year to all the students out there!

Summer Eye Care Tips

Woman in sunglasses

With the bright summer months soon upon us, most of our guests turn their attention to looking at sunglasses. It is critically important to make sure that your eyes are protected from the sun’s ultraviolet radiation (UVR) by glasses with 100% protection against both UVA and UVB rays. Taking care of your eyes during the summer requires more than just great sun wear. Check out these tips below to make sure you’re seeing your best all summer long. 

1. Wear Goggles
A 2008 study revealed that freqGoogles Iconuent exposure to chlorine negatively affects the integrity of your corneal epithelium — the tissue on the front of the cornea that prevents bacteria from entering into the eye. If you’re going to be at the pool throughout the summer, make sure you put on goggles before diving in!

The same goes for the ocean or other natural bodies of water that can contain bacteria and contaminants that may hurt your eyes.

2. Wear a Hat
Hat IconEven if you wear sunglasses when outside, you are not getting all the ultraviolet protection that you can. Sunglasses usually have gaps along the sides where UVR exposure can occur. By wearing a hat with a brim, you can add additional shade that helps keep harmful rays out of your eyes.


3. Bring the Drops with You
Eyedrops iconWith warmer temperatures come more outside activities and more opportunities for allergies or temporary exposure to eye irritants. Having eye drops on hand can help alleviate symptoms before the irritation increases.

4. Drink Enough Water
Water iconSummer dehydration makes it harder for the body to produce tears, leading to dry eye symptoms and other vision problems. Drinking enough water each day can reverse the effects of dehydration as well as make sure you have enough fluid for normal eye function.

5. Get Enough Sleep
Sleep iconWith more daylight during the summer, many of us find ourselves staying out — and staying up — longer. But did you know that being tired actually decreases your visual cognition? A 2008 study found that people who have been awake for as little as 18 hours start to suffer from decreased cognition, which can impact everything from their driving to simple activities like cooking and caring for children. Also, when you’re tired, your eyes are more likely to feel dry. This leads you to rub your eyes, which can increase exposure to irritants and diseases. Hit that pillow this summer, and keep your eyes fresh!

Longe Optical carries the area’s best selection of high quality, name brand sunglasses, which can be purchased with prescription or non-prescription lenses. Be sure to schedule your annual eye exam soon and while you’re here, pick up a pair of quality, stylish shades to help you see better and healthier this summer.